Home | Inicio

Vinyasa Flow Yoga
in English
in Pamplona (Spain)

Vinyasa Flow Yoga
en Inglés
en Pamplona (España)

Home 1


Yoga en Inglés con Kate en Poise Pamplona

Kate Mawby Yoga calendar - classes at Poise

Home 2


Vinyasa Flow is a style of yoga that smoothly flows through a sequence of postures, connecting movement with breath. It is a dynamic practice that helps to increase flexibility, strength and mindfulness. Kate’s classes are taught in English, her native language, and are suitable for varying levels of English and yoga experience, as she demonstrates poses and suggests variations. Kate has been practicing yoga since 2006 and started teaching Vinyasa in 2013 after completing 200 hours of Yoga Teacher Training with Frog Lotus Yoga.

[continue reading…]