Kate Mawby Yoga – Vinyasa Flow Yoga in Pamplona Spain

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KATE MAWBY

Kate es profesora de Vinyasa Yoga,
de Inglaterra, pero ahora vive en Pamplona, España.
Enseña en inglés y sus clases son dinámicas,
conectando los movimientos con la respiración.

[Lee más sobre Kate y Vinyasa Yoga…]

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katemawby

Back in quarantine and dreaming of being outside!

Back in quarantine and dreaming of being outside!
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Covid has reached our household 😰 with our little 🦁 testing positive. Luckily he’s asymptomatic...fingers crossed it stays that way and that we have magic immunity! 😬
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So I won’t be teaching yoga in the studio until I have the all clear.
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In the meantime I’ll continue practicing at home to maintain some sort of routine and fight the cabin fever!
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Here’s a real-time video from the summer at the end of a #backbending practice.
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#yoga #vinyasa #vinyasayoga #homepractice #yogaeveryday #yogaathome #backbend #urdhvadhanurasana #fullwheel

New yoga prop: canvas shopping bag! . I’ve been

New yoga prop: canvas shopping bag!
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I’ve been working on flipping my grip and trying to reach my foot in Natarajasana / Dancer pose. I didn’t have my props with me when I was in England this summer, but this bag was a good substitute 🙂
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Props aren’t available in my classes @la.vieja.escuela.pamplona (Covid reasons!) but you can bring a shopping bag!
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Very useful if you can’t quite reach your toes in forward folds, as well as more challenging back bends.
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Video speed x2
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#yoga #vinyasa #vinyasayoga #natarajasana #dancerpose #props #yogaprops #yogaselfpractice #yogaeveryday #yogapamplona

Yoga classes started last week after a summer brea

Yoga classes started last week after a summer break.
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We’re doing everything we can to make the studio as Covid safe as possible. Mats are socially distanced...we’re lucky to have a good sized room and numbers are limited.
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It’s not too late to join, but there’s only one spot left in my class @la.vieja.escuela.pamplona
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Don’t miss out! Reserve your place now (yoga.katemawby.com)
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Or there’s also the option to join online - all classes are being live-streamed and available to view for 7 days.
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This video is from a class during lockdown in April - speed x20
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#yoga #vinyasa #vinyasayoga #yogaclass #yogaonline #backtoschool #vueltaalcole2020 #yogaeningles #yogaencasa #yogaathome

A Tea Meditation!☕️ 🧘‍♀️ Moments like

A Tea Meditation!☕️ 🧘‍♀️
Moments like this are rare!
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I used to start almost every day like this (well, not in the garden and usually in my pjs! 😂)
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My mornings are quite different now with a 9 month old!
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The Tea Meditation needs to come back! Even if it is a shortened cold tea version #mumlife 😂
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I’m ready for new routines with the start of the new term. Anyone else?
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Join me for yoga this week. It’ll be the first class of the academic year 🙂 and the first time I’ve taught in the studio since I was pregnant.
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#teameditation #tea #meditation #stopmotion #timelapse #yoga #metime #relax #breathe #yogini

Back to School! After a summer break I’ll start

Back to School! After a summer break I’ll start teaching yoga again next week.
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Classes available online and at the studio @la.vieja.escuela.pamplona
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Video from a class in April that I taught from home during lockdown.
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Classes aren’t this fast! 😂 Video speed x20
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#vinyasa #yoga #vinyasayoga #backtoschool #vueltaalcole #yogaclass #clasesdeyoga #yogaenpamplona #pamplona #españa #yogaonline #onlineclasses #yogaeningles

Yoga at Home - classes starting soon 🙂 . I’m

Yoga at Home - classes starting soon 🙂
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I’m back in Pamplona after a month in England with my family. Missing them already and this lovely garden.
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Yoga classes are starting again in less than 2 weeks. You can join me in the studio or online @la.vieja.escuela.pamplona
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All the info here: yoga.katemawby.com
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Video speed x20
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#vinyasayoga #vinyasa #yoga #yogaathome #yogaencasa #garden #yogaenpamplona #yogaeningles

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